SUNDAYS · 12:30–2:00 PM
Judo for kids, teens & adults · Bayside, Queens
Confidence
starts with a
good fall.
Learn Olympic judo in a welcoming, ego-free dojo. Build balance, resilience and real skill—one class at a time.
5.0 ★★★★★ Google ratingBeginners welcomeNo gi needed to start
RespectDisciplineProgress
精力善用 · 自他共栄
Kids & adultsPrograms for every starting point
Traditional & practicalFundamentals that work under pressure
Family atmosphereSerious training without the ego
Find your path
One mat.
Many reasons to begin.
Whether you are helping a child grow in confidence or looking for a better workout and a new skill, we meet you where you are.
MON · WED · FRI · 8:30–9:30 PM
Adult Judo
Learn practical throwing and grappling skills while building strength, mobility and composure.1
Your first visit
Just show up.
We’ll handle the rest.
- 01Wear comfortable clothes
A T-shirt and athletic pants are perfect. No uniform needed.
- 02Learn how to fall safely
Your first lesson starts with movement and safety fundamentals.
- 03Train at your pace
No pressure, no experience required, and no obligation afterward.
Weekly training
Make the mat
part of your week.
A focused weekly schedule makes it easy for kids and adults to train consistently and keep progressing.
MON
Adult JudoBeginner-friendly adult training
WED
Adult JudoTechnique, drilling and live practice
FRI
Adult JudoEnd the week on the mat
SUN
Kids JudoMovement, confidence and safe falling
Your corner
Coaching that meets
you where you are.
Patient teaching for first-timers. Technical detail for experienced judoka. A shared standard of safety and mutual respect.
MAIN INSTRUCTOR · 3RD DEGREE BLACK BELT
Vincent Lupo
Main instructor for NYBBC Judo in Bayside. Additional certifications and coaching background can be added here.INSTRUCTOR PHOTO
INSTRUCTOR
Coach profile
Rank, training background and teaching specialties to be added.柔道
Your first class is on us
The hardest part
is walking through the door.
Come see the mat, meet the team and experience a real class—free.